About — The Self Care Space

About Us

Our mission is to guide women through their darkest moments and help them rediscover their own light.

We have made all of the incredible programming, events and the community in the Self Care Space available to you at such an affordable rate because we believe that everyone deserves healing. There should be no barriers or limitations to personal growth or having access to amazing therapists and healers.

not your average therapy

The Self Care Space empowers women to heal their past, grow into the best version of themselves, and explore life with their newfound self-love.

Our membership includes self-guided programming on topics like communication, self-talk, body image, inner child healing, managing anxiety, attachment styles, and so much more. We release a new topic in the program every month.

We also have weekly live events and workshops that are led by our expert advisory board members. These events include holistic healing modalities like sound baths, guided meditations, and energy healing, as well as therapeutic workshops like boundary setting, overcoming burnout, sex therapy, and group coaching. All events are included for free in your subscription, and you can access the recordings of the events as well - we currently have a library of over 75 past events and counting!

Lastly, we offer a variety of Emergency Toolboxes to support you when you are struggling in the moment with different issues like healing through a breakup, navigating grief, panic attacks, bad body image days, sleep issues and much more. You can access 1:1 coaching with our advisors if you need extra support and accountability as well.

Meet The Board

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Elyse Falzone

Elyse is an Intuitive Healer and Energy Alchemist.

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Susy Schieffelin

Sound healer, reiki master, Kundalini yoga teacher, sobriety coach.

Maddie Holmes

Background in crisis counseling, BoS in Psychology.

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Rhonda R. Smith

Rhonda is an award-winning psychotherapist.

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Valerie Davis

Valerie Davis is a licensed professional counselor.

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Dr. Cat Meyer

PsyD, LMFT is a licensed relationship + sex therapist, speaker.

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Courtney Leak

Courtney Leak, LCSW, LISW-CP is a dynamic therapist.

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Elizabeth Earnshaw

Passionate about helping people have healthier relationships

Meet Them All

We Think They ♡ Us

testimonials

“I think the biggest bloom that I have seen within myself this month is real self love. I work on loving me everyday and some days are a lot harder than others, but I can honestly and truly say that I love and accept myself just as I am. This program, Katrina and Megan, have shown me and inspired me to love myself. I started this program with only having taken 2 yoga classes. Now, I practice almost daily. I meditate, I breathe through the tough emotions, and I cry it out. Everyday I wake up with a grateful heart and a new lust for life. THANK YOU!”

-Felicia

“Thank you guys for making this. It couldn't have come at a more perfect time. I’ve been feeling so drained and so lost. Finally decided to look into therapy and found out my insurance wouldn’t cover it. I’m a mom and I work part-time. So thank you guys for this. It just gave me so much hope.”

-Hales

“I can’t even begin to describe how excited I am for this program. I’ve been avoiding therapy for over 10 years. I finally started to reach out a few weeks ago but found out my insurance won’t cover it. So I was back at square one even after pushing past my fears to reach out. This program came at a perfect time and I’m legit crying because I’m so excited and happy to finally be able to get some healing. Thank you from the bottom of my heart for making this program accessible to so many.”

-Jess

“I am exploring the Self Care Space app and I am so overwhelmed with the acceptance and love that I already feel. I have been fighting so hard for so long to feel like I belong and find happiness, but I’ve never felt like it would actually be possible. With your app I finally believe that I can achieve those things. Thank you so much for making me feel seen.”

-Abbey

Our Mission

To provide women an all-encompassing and affordable space for healing. We both recognized that the self-growth and healing spaces are often full of pricey and inaccessible therapies, as well as being extremely difficult to find the right practitioner for you. We wanted to simplify that process and create a one-stop-shop for your healing at an accessible price point.